10 Easy To Do Relaxation Exercises While Sitting

Relaxation exercises are an effective way to cope with everyday stress that affects both mind and body. If you’re busy and don’t have enough...

A Bride’s Guide to Hair and Makeup Trials

One of the most memorable days of your life will be the day you decide to tie the knot with the love of your...

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4 Reasons to Make the Switch to Organic Skin Care

Skin care products that are USDA Certified Organic are required to contain at least 95 percent or more of organic ingredients. You can feel good about...

Why a Good Night’s Sleep is So Important

Sleep is one of those things that everyone wishes they were getting, but not enough people are. Unfortunately, missing out on your nightly Z's...

Find Grounding Through Tree Pose + How To Do It Correctly

Tree pose has always been one of my favorite yoga poses; it’s empowering, grounding, and best of all – achievable.  Even those that are...

7 Stress-Reducing Relaxation Rituals

Everyone deals with stress- it’s an inevitability of life. Fortunately (and contrary to popular belief), stress is not inherently bad. For instance, it may...

10 Easy To Do Relaxation Exercises While Sitting

Relaxation exercises are an effective way to cope with everyday stress that affects both mind and body. If you’re busy and don’t have enough...

Turn Your Home into a Healthy, Serene Haven

Everyone deserves a little break from the hustle and bustle of everyday life. What better place to relax and recharge than in the comfort...

Get Your Daily Dose of Superfoods with this Nutritious & Delicious Juice Recipe

Eating enough fruits and vegetables is sometimes hard to do - especially if you’re constantly on the run. This yummy juice recipe featuring superfoods...

Healthy Morning Green Beauty Smoothie

Starting my day off right means fueling my body with nutritious goodness. I know how easy it can be to neglect healthy eating if...

DIY “Back in Black” Mascara

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Relaxation

Coffee to Fall For: Guilt-Free “Oh-M-Ghee” Coffee Recipe

The only thing better than coffee is fall-flavored coffee. While Pumpkin Spice and Chai Tea Lattes are undeniably delicious, I wanted to come up...

Nurture the Nurturer

How many roles do you have? Are you the Uber Driver? Chef? Personal Assistant? Caregiver for kids? Shopper? Housekeeper? Chief Financial Officer? Emotional support?...

Awakening Your Inner Senses: 3 Steps to Real Mindfulness

I don't know about you, but sometimes I miss being a kid. As children, our senses — taste, touch, sight, sound, and smell –...

Home for the Holidays: A Guide for Respectful Dialogue Across Divides...

It's no secret we sometimes disagree with family and friends. What seems secret is how to handle it when we do! Living Room Conversations specializes...

Coffee to Fall For: Guilt-Free “Oh-M-Ghee” Coffee Recipe

The only thing better than coffee is fall-flavored coffee. While Pumpkin Spice and Chai Tea Lattes are undeniably delicious, I wanted to come up...

Try a Heart-Healthy Smoothie Recipe with a Savory Twist

Craving a smoothie but want to skip all the sugar? If so, use this opportunity to get a little adventurous and try a smoothie...