DIY “Refresh-Mint” All-Purpose Cleaning Spray

There is something satisfying about making your cleaning products - especially when they work well! It also doesn’t hurt that by doing so you’re...

Mineral Salt Baths — A Natural Way to Improve Your Health

Imagine having the antidote to the stress that comes from your busy life, in a bath. It may sound too good to be true, but...

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DIY “Refresh-Mint” All-Purpose Cleaning Spray

There is something satisfying about making your cleaning products - especially when they work well! It also doesn’t hurt that by doing so you’re...

DIY Vinegar Weed Spray

No matter how good of a gardener you are, weeds always seem to find a way to pop up in the most irritating of...

A Bride’s Guide to Hair and Makeup Trials

One of the most memorable days of your life will be the day you decide to tie the knot with the love of your...

Athletic Massage: Physical Fitness for Muscles

The Benefits of an Athletic Massage Getting a massage is a relaxing and beneficial way to take a break in your busy day. Considered one...

Try a Heart-Healthy Smoothie Recipe with a Savory Twist

Craving a smoothie but want to skip all the sugar? If so, use this opportunity to get a little adventurous and try a smoothie...

The Benefits of Cupping Therapy

What is Cupping Therapy (CT)? Cupping Therapy, originating from traditional Chinese medicine, has been used for thousands of years to offer people relief from pain,...

4 DIY “Feel-Good” Household Cleaners You’ll Fall in Love With This Cold & Flu...

With fall (and the inevitable cold and flu season) right around the corner, maintaining a hygienic home will soon be a priority. I’m a...

3 Ways to Power Boost Your Aging Brain

Is it possible to maintain an agile and sharp mind as our bodies age? Yes- but it's going to take some work and it...

Coffee to Fall For: Guilt-Free “Oh-M-Ghee” Coffee Recipe

The only thing better than coffee is fall-flavored coffee. While Pumpkin Spice and Chai Tea Lattes are undeniably delicious, I wanted to come up...
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Relaxation

Kale Pesto Pasta — A Pasta Recipe Everyone Can Enjoy!

I'm a sucker for good pasta. So naturally, I went on a mission to create a healthier version (that wouldn't compromise the taste) so...

Life’s Not Always Shareable (and That’s Okay)

With constant access to the lives of everyone at our fingertips – it’s pretty easy to feel dissatisfied or discouraged with our own. Though...

Avocado Face Masks for Younger Looking Skin

Avocados contain a powerhouse of vitamins, minerals, antioxidants, and phytochemicals. There is compelling evidence suggesting that avocado helps to maintain cardiovascular health, weight management,...

Stress Busting, Hormone Balancing, Adaptogenic Herbal Latte Recipe

November is here which means the holidays will quickly be upon us. But while the holidays can be one of the most wonderful and...

Home for the Holidays: A Guide for Respectful Dialogue Across Divides...

It's no secret we sometimes disagree with family and friends. What seems secret is how to handle it when we do! Living Room Conversations specializes...

Coffee to Fall For: Guilt-Free “Oh-M-Ghee” Coffee Recipe

The only thing better than coffee is fall-flavored coffee. While Pumpkin Spice and Chai Tea Lattes are undeniably delicious, I wanted to come up...