Down and Dirty: Your Guide to Clays, Muds, and Charcoal in...

Playing outside has always been one of my favorite things to do. It's a subtle reminder that it’s okay to bring out my inner...

The Benefits of Cupping Therapy

What is Cupping Therapy (CT)? Cupping Therapy, originating from traditional Chinese medicine, has been used for thousands of years to offer people relief from pain,...
5 Effective Organic Skin Care Ingredients that Keep You Looking Young

5 Effective Organic Skin Care Ingredients that Keep You Looking Young

With each passing day, there is one thing that you can count on to remain constant: aging. Though this inevitability is something that we...

4 Expert-Backed Benefits of Regular Professional Facials

It happens to the best of us - we wake up one morning, look in the mirror, and immediately notice the emergence of new...

5 Dermatologist Approved Natural Remedies For Psoriasis And Eczema

If you have psoriasis or eczema, you know how frustrating it can be to deal with red, dry, cracked and itchy skin that flares...
Light Therapy Benefits for Skin, Pain Relief, and Mental Health

Shining a Light on the Mental & Physical Benefits of Phototherapy

Recently we’ve seen a lot of buzz in the media surrounding phototherapy (aka light therapy) as a promising therapeutic treatment for a wide range...

Avocado Face Masks for Younger Looking Skin

Avocados contain a powerhouse of vitamins, minerals, antioxidants, and phytochemicals. There is compelling evidence suggesting that avocado helps to maintain cardiovascular health, weight management,...
4 Reasons to Make the Switch to Organic Skin Care

4 Reasons to Make the Switch to Organic Skin Care

Skin care products that are USDA Certified Organic are required to contain at least 95 percent or more of organic ingredients. You can feel good about...

Simple Things You Can Do To Significantly Improve Skin Quality

Everyone aims to have beautiful, smooth skin, and if we had a chance to wake up in the morning with airbrushed skin, most of...
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