5 Strategies for Getting to the Root of Your Neck and Back Pain

5 Strategies for Getting to the Root of Your Neck and...

Chronic neck and back issues are quite literally a pain. While failing to exercise and neglecting proper posture are the most obvious culprits of...

3 Health Promoting Benefits of Green Tea

“Tea is beating all scientific expectations as the most potent health drinks on the market, the many ways tea can promote health is truly...

Experiencing Persistent Muscle Pain? Myofascial Release Therapy May Be The Treatment...

Myofascial release has been all the rage lately, but what is fascia anyway?  In our bodies, fascia exists as a network of connective tissue...

Why Acupuncture?

What is acupuncture? Acupuncture is a mystifying practice originating from Traditional Chinese Medicine (TCM). It is becoming more and more popular with people seeking alternative...
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