The Benefits of Cupping Therapy

What is Cupping Therapy (CT)? Cupping Therapy, originating from traditional Chinese medicine, has been used for thousands of years to offer people relief from pain,...

Using Electricity to Aid in Muscle Recovery

Electricity is pretty awesome. Without it, we wouldn't be able to do much of anything- literally. It may not be super apparent, but our...

3 Health Promoting Benefits of Green Tea

“Tea is beating all scientific expectations as the most potent health drinks on the market, the many ways tea can promote health is truly...

Mineral Salt Baths — A Natural Way to Improve Your Health

Imagine having the antidote to the stress that comes from your busy life, in a bath. It may sound too good to be true, but...

Why a Good Night’s Sleep is So Important

Sleep is one of those things that everyone wishes they were getting, but not enough people are. Unfortunately, missing out on your nightly Z's...

7 Benefits of Acupressure at Any Age

Acupressure is an ancient healing art that helps to release tension and is purported to improve the flow of energy throughout the body. It...

Why Acupuncture?

What is acupuncture? Acupuncture is a mystifying practice originating from Traditional Chinese Medicine (TCM). It is becoming more and more popular with people seeking alternative...

5 Remedies for Headache Relief

Headaches are a pain - both literally and figuratively.  Sometimes they're so severe that they derail your entire day. Maybe they even prevent you...

Tips for Investing in Your Health

Wealth is typically measured by the number of valuable possessions or money someone has- but what good are those things if you’re not healthy...
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