Carpal Tunnel Syndrome: Why You Should be Showing Your Hands Some...

Our hands are often taken for granted. We use them to perform just about every task we do throughout our day and rarely stop...

7 Benefits of Acupressure at Any Age

Acupressure is an ancient healing art that helps to release tension and is purported to improve the flow of energy throughout the body. It...
5 Strategies for Getting to the Root of Your Neck and Back Pain

5 Strategies for Getting to the Root of Your Neck and...

Chronic neck and back issues are quite literally a pain. While failing to exercise and neglecting proper posture are the most obvious culprits of...

Blending Essential Oils: Creating Your Own Aromatherapy Recipes

Incorporating essential oils into your everyday life is one of the easiest actions you can take to bring some balance into your life. Getting...

4 DIY “Feel-Good” Household Cleaners You’ll Fall in Love With This...

With fall (and the inevitable cold and flu season) right around the corner, maintaining a hygienic home will soon be a priority. I’m a...

The Key to Happiness? Investing in Experiences, Not Possessions

With the majority of the millennial generation now in the workforce and accounting for over one-fourth of the U.S. population, studies show this group...

5 Remedies for Headache Relief

Headaches are a pain - both literally and figuratively.  Sometimes they're so severe that they derail your entire day. Maybe they even prevent you...

Turn Your Home into a Healthy, Serene Haven

Everyone deserves a little break from the hustle and bustle of everyday life. What better place to relax and recharge than in the comfort...

Mineral Salt Baths — A Natural Way to Improve Your Health

Imagine having the antidote to the stress that comes from your busy life, in a bath. It may sound too good to be true, but...

3 Health Promoting Benefits of Green Tea

“Tea is beating all scientific expectations as the most potent health drinks on the market, the many ways tea can promote health is truly...
- Advertisement -

Recent Posts