3 Alternatives for Headache Relief

If you get regular headaches, you know what a pain it can be. Pounding trauma right in your temples or forehead, or even radiating...

Why Acupuncture?

Acupuncture is becoming more and more popular with people seeking alternative therapies to drugs and surgeries. Acupuncture is a great treatment option for many...

8 Benefits of Acupressure at Any Age

Acupressure is an ancient healing art that helps to release tension and improve the flow of energy in the body. It is based on...

Why a Good Night’s Sleep is So Important

Sleep is one of those things that everyone wishes they were getting, but not enough people really are. Unfortunately, missing out on your nightly...

Electrotherapy Benefits: How EMS & TENS Aid in Muscle Recovery

Does electric muscle stimulation or interferential current therapy really work?  Why would I use it or need it? We’ve all suffered from nagging aches...
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